For EXPECTING & Aspiring Fathers

Return to the Natural Way of Living, Being & Birthing. Become the Father You Were Meant to Be.

This is a reclaiming of something sacred - and the most important job we have as men. Journey to Fatherhood helps men become ready, feel confident and emotionally prepare for Fatherhood through immersive retreats, 1-1 Coaching and Online Programmes.

Prepare for a Natural Birth & Conscious Fatherhood
100% Satisfied Clients
Journey into Fatherhood is Certified by:
100
s
Of Men Supported
5
+
Over Half a Decade of Transformative Men's Work
100
%
Recommended by Past Participants
100
%
Said They Felt More Prepared for Birth Than Before
BEFORE VS AFTER

What Life Looks Like Without vs With This Programme

Becoming a father is one of life’s greatest transformations - but no one teaches you how. This program gives you the support, wisdom, and community you never knew you needed, helping you show up powerfully for your partner, your baby, and yourself.

Without Support

Uninformed birth decisions

Fear based support

Disconnection from partner & process

Repeating personal & generational patterns

Higher chances of medical intervention

With Journey to Fatherhood

Grounded and emotionally prepared

Make informed choices

Trust in the process

Love based decisions & support

Creating the best start possible

THE IMPACT

Join a Brotherhood That Walks This Path With You

Fatherhood was never meant to be done in isolation. Through this program, you’ll gain more than knowledge - you’ll gain a brotherhood.

Prepare for a Natural Birth & Conscious Fatherhood

Holistic Knowledge

Biology, psychology, birth physiology & beyond

Prepare for a Natural Birth & Conscious Fatherhood

Practical Tools

Checklists, rituals, partner support, birth planning, official documents and procedures

Prepare for a Natural Birth & Conscious Fatherhood

Community

A supportive brotherhood of fathers walking the same path

COMING SOON

Online Group Program

Connect weekly with a small group of fathers navigating similar seasons. Share stories, ask questions, and gain tools to parent with presence and purpose. Include:

6-week guided sessions

Expert facilitation

Peer-to-peer connection

Reflection prompts and resources

Prepare for a Natural Birth & Conscious Fatherhood
COMING SOON

Online Group Program

Connect weekly with a small group of fathers navigating similar seasons. Share stories, ask questions, and gain tools to parent with presence and purpose. Include:

6-week guided sessions

Expert facilitation

Peer-to-peer connection

Reflection prompts and resources

Prepare for a Natural Birth & Conscious Fatherhood
COMING SOON

Online Group Program

Connect weekly with a small group of fathers navigating similar seasons. Share stories, ask questions, and gain tools to parent with presence and purpose. Include:

6-week guided sessions

Expert facilitation

Peer-to-peer connection

Reflection prompts and resources

Prepare for a Natural Birth & Conscious Fatherhood
COMING SOON

Online Group Program

Connect weekly with a small group of fathers navigating similar seasons. Share stories, ask questions, and gain tools to parent with presence and purpose. Include:

6-week guided sessions

Expert facilitation

Peer-to-peer connection

Reflection prompts and resources

Prepare for a Natural Birth & Conscious Fatherhood
our courses

Our Offerings

Explore holistic offerings designed to meet you exactly where you are - whether you’re preparing for birth, healing the past, or deepening your fatherhood journey.

Prepare for a Natural Birth & Conscious Fatherhood
Enroll Now: Starting sept 7th

Our Signature 10-Week Online Programme

Grow alongside other fathers in a powerful 10-week journey of support, reflection, and transformation.

Weekly live calls

Expert facilitation

Interactive experience

Prepare for a Natural Birth & Conscious Fatherhood

In-Person Retreats

A transformational journey into fatherhood, held in the safety of brotherhood and shared experience.

4-day immersive retreat

Transformational Workshops, Embodiment & Somatic Practices, Interactive Education

Facilitated group circles

Prepare for a Natural Birth & Conscious Fatherhood

1:1 Coaching

Private coaching tailored to your goals, fears, and stage in the journey.

Emotional processing & presence work

Relationship guidance

Personally tailored support

Prepare for a Natural Birth & Conscious Fatherhood
COMING SOON

Self-Paced Online Course

Self-paced learning for conscious men who want to lead with love.

Short video modules

Reflection exercises

Lifetime access

Downloadable resources

Prepare for a Natural Birth & Conscious Fatherhood
COMING SOON

E-book

The Fatherhood Field Guide (E-Book). A powerful one-stop resource to help you navigate pregnancy, birth, and early fatherhood with clarity and confidence.

Science based research

Journal Prompts

Learn to support your partner

FREE DOWNLOAD

Create a Birth Space That Feels Sacred, Safe & Ready

This birth space planning guide helps you prepare for both home and hospital births, including transfers—so you feel grounded, supported, and ready no matter what unfolds.
Coaching for fathers
BIRTH PREP FOR MEN

How to Prepare for a Home Birth as Her Partner

As her partner we are the second most important person in the room. Or we can and should be.

Prepare for a Natural Birth & Conscious Fatherhood

"The root of the world’s problems isn’t out there, it’s in the way we birth and raise our children."

Prepare for a Natural Birth & Conscious Fatherhood
FREE DOWNLOAD

How to have Home Birth Checklist

Discover the empowering journey of giving birth at home with confidence and safety. This guide walks you through everything you need to know about home birth—from preparing your space and choosing a qualified midwife to understanding.
Prepare for a Natural Birth & Conscious Fatherhood
Prepare for a Natural Birth & Conscious Fatherhood
inside our offerings

Online Group Programme:

What You’ll Experience Over 10 Weeks

This isn’t just content — it’s a transformation. Each module is designed to prepare you emotionally, physically, and spiritually for fatherhood.

Week 1: Mind — Foundations & Intention

Begin by setting your intention for fatherhood. We explore how your past, beliefs, and conditioning shape your view of masculinity and parenthood.

Week 2: Body — Nervous System & Trauma

Understand how your nervous system affects your presence, communication, and stress response. Learn simple regulation tools and how your energy impacts your partner and baby.

Week 3: Spirit — The Masculine & The Father Wound

Reflect on your relationship with your father and the masculine. Identify inherited patterns, release emotional weight, and begin redefining fatherhood on your own terms.

Week 4: Heart — The Feminine & Partnership

Explore your emotional connection to women, including your partner and mother. Deepen intimacy and learn how to hold space for the emotional shifts of pregnancy and birth.

Week 5: Inner Child — Reparenting & Self-Compassion

Explore your childhood and reconnect with your unmet needs.

Week 6: Fear — Transforming Fear Into Strength

Name and normalize your fears around fatherhood, birth, and change. Learn how to work with fear instead of against it, and build confidence from within.

Week 7: Birth — Physiology, Presence & Preparation

Understand the natural process of birth and your role in creating a safe environment. Learn how to remain calm, supportive, and grounded during labor and delivery.

Week 8: Parenting — Bonding, Attachment & Support

Discover what babies really need from day one. Learn how to support your child’s emotional development and co-parent with clarity and alignment.

Week 9: Life — Vision, Legacy & Rhythm

Zoom out and explore the bigger picture. Define the life and legacy you want to create—and take actionable steps toward a rhythm that aligns with your values.

Week 10: Community — Brotherhood & Support Systems

Fatherhood isn’t meant to be walked alone. Anchor into long-term community, celebrate your growth, and step into the next chapter feeling seen, supported, and strong.

In-Person Retreats:

Step Into Fatherhood Through a Modern Rite of Passage

These 4-day immersive retreats combine brotherhood, ceremony, and embodiment in nature. Designed to help you release fear, reconnect with your power, and prepare for fatherhood in a sacred and grounded way.

Step Into Fatherhood with Confidence

This retreat is a rite of passage for men ready to meet fatherhood with strength and presence. Leave with emotional tools, practical skills, and a grounded sense of purpose.

A Sacred Setting to Slow Down & Reconnect

Held in Domnu Valley’s 100-acre forest sanctuary, you’ll be surrounded by ancient land, quiet beauty, and peace. It’s the ideal environment to rest, reflect, and realign with what matters most.

Real Brotherhood, Real Support

You’ll be guided and held in circle by other men on the same path. This is a space to connect, be seen, and remember you’re not doing this alone.

Prepare for a Conscious & Natural Birth

Learn how to support your partner emotionally and practically through pregnancy, labour, and beyond. Gain clarity on birth physiology, nervous system regulation, and your role as a protector and presence.

Nourish Your Body, Mind & Spirit

Enjoy nourishing meals, guided movement, fire circles, and optional cold dips or wood-fired baths. This is time to recharge — so you return home steady, clear, and ready.

1:1 Coaching:

Personalized Support for Your Fatherhood Journey

For the man who wants focused support and accountability. These private sessions are tailored to help you prepare emotionally, navigate fears, and become the partner and father you want to be.

Online Self-Paced Course:

Learn at Your Own Pace, Prepare with Purpose

This self-paced course includes 15 transformative modules combining video lessons, rituals, journaling prompts, and practical tools—so you can prepare for fatherhood on your own terms, in your own time.

Week 1: Mind — Foundations & Intention

Begin by setting your intention for fatherhood. We explore how your past, beliefs, and conditioning shape your view of masculinity and parenthood.

Week 2: Body — Nervous System & Trauma

Understand how your nervous system affects your presence, communication, and stress response. Learn simple regulation tools and how your energy impacts your partner and baby.

Week 3: Spirit — The Masculine & The Father Wound

Reflect on your relationship with your father and the masculine. Identify inherited patterns, release emotional weight, and begin redefining fatherhood on your own terms.

Week 4: Heart — The Feminine & Partnership

Explore your emotional connection to women, including your partner and mother. Deepen intimacy and learn how to hold space for the emotional shifts of pregnancy and birth.

Week 5: Inner Child — Reparenting & Self-Compassion

Explore your childhood and reconnect with your unmet needs.

Week 6: Fear — Transforming Fear Into Strength

Name and normalize your fears around fatherhood, birth, and change. Learn how to work with fear instead of against it, and build confidence from within.

Week 7: Birth — Physiology, Presence & Preparation

Understand the natural process of birth and your role in creating a safe environment. Learn how to remain calm, supportive, and grounded during labor and delivery.

Week 8: Parenting — Bonding, Attachment & Support

Discover what babies really need from day one. Learn how to support your child’s emotional development and co-parent with clarity and alignment.

Week 9: Life — Vision, Legacy & Rhythm

Zoom out and explore the bigger picture. Define the life and legacy you want to create—and take actionable steps toward a rhythm that aligns with your values.

Week 10: Community — Brotherhood & Support Systems

Fatherhood isn’t meant to be walked alone. Anchor into long-term community, celebrate your growth, and step into the next chapter feeling seen, supported, and strong.

E-Book

The Birth Plan Checklist

Get clear, confident, and fully prepared in 5 minutes or less.
✅ Covers everything from space setup to partner roles
✅ Created by experienced birthkeepers & fathers
✅ Print it, use it, and return to it when it matters most

OUR APPROACH

An Integration of Ancestral Wisdom & Modern Science

We draw from ancestral wisdom, modern cutting-edge science, and practical parenting preparation. Our work is built on emotional intelligence, somatic healing, relational leadership, and grounded masculine support.
We don’t just teach fatherhood — we explore it, embody it and model it.

What We Offer

Support through natural birth education and advocacy

Early parenting guidance rooted in empathy and intention

Tools for emotional resilience and personal growth

A safe space for men to explore identity and purpose

Relationship foundations to deepen intimacy and connection

Programs for both solo and partner participation story of what fatherhood means to you

Prepare for a Natural Birth & Conscious Fatherhood
REAL STORIES FROM REAL FATHERS

What Our Fathers Are Saying

Coaching for fathers
Prepare for a Natural Birth & Conscious Fatherhood
Prepare for a Natural Birth & Conscious FatherhoodPrepare for a Natural Birth & Conscious Fatherhood
Meet The FOUNDER

Meet Connor

Connor always dreamed of being a father — someday. But when the woman he loved was ready, he wasn’t.

Something deeper was holding him back: the fear he’d become his own father — absent, wounded, and disconnected.

Raised by a single mom after his father was kicked out, Connor carried that pain into addiction and collapse. Years into his healing, one moment changed everything ...

Any QUESTIONS?

We’ve Got You Covered

From timing to pricing to emotional fit — get clarity before you commit.

Is this e-book a good place to start if I'm new to this?

Yes, it's a perfect introduction. You'll gain foundational knowledge, clarity on your role, and confidence to support your partner.

Can I share this with my partner?

Absolutely. Many partners find it helpful to read together to stay aligned and build a shared vision for birth and parenting.

How long does it take to read?

Most men complete it in under 2 hours, but the exercises and reflections are designed to deepen over time.

Is this just for home birth?

No, while it supports natural and home birth, the content is relevant for all birth settings, including hospital or birth centre births.

What's included in the e-book?

The e-book includes evidence based research, scientific information.

Is there support if I have questions?

You'll get access to a private online community where you can ask questions, connect with other dads, and receive support.

What if I'm not having a home birth?

The course supports all birth choices. Whether it's at home, in a hospital, or a birth centre, the tools and insights still apply.

Can I do this course alongside my partner?

Yes, many men go through the course with their partner to stay aligned and deepen the experience together.

How long will l have access to the course?

You get lifetime access to all modules, so you can revisit the material anytime before, during, or after birth.

Is there a financial commitment? Are payment plans available?

Yes, there’s an investment — because this work has real depth and value. But we offer flexible payment plans and will always have a conversation if money is the only thing standing in your way.

Is this only for spiritual or “conscious” men?

Nope. You just need to be open to growth and committed to showing up for your partner and child.

How do I know which program is right for me?

If you want structure + community → the 10-Week Group Program is a great fit.
If you want immersive healing → consider the 4-Day Retreat.
If you want flexible, experience → 1:1 Coaching is ideal.

Do I need to be a first-time dad to join?

No. Whether you’re expecting your first child or your third, these offerings are designed to meet you wherever you are in your fatherhood journey. ‍

Do I need any prior experience in men's work or birth education?

No prior experience is needed. The retreat is designed to meet every man where he is, whether you're just beginning this journey or already doing the work.

Where is the retreat held?

The retreat takes place at Domnu Valley, a secluded, forested sanctuary within Exmoor National Park-offering both comfort and deep immersion in nature

Is the retreat focused only on home birth?

While we honour and explore natural birth deeply, the retreat supports all fathers and birthing preferences. It's about emotional readiness and conscious support, no matter the birth setting.

What's included in the retreat?

Your ticket includes accommodation, all meals, guided workshops, group sessions, somatic practices, and access to the retreat space and facilities.

Do I need to be a first-time or expecting dad to attend?

Not at all. This retreat is for any man who wants to explore conscious fatherhood-whether you're expecting your first child or already on the journey.

Do I need to be in a relationship or have a set due date to join?

Not at all. Whether you're preparing early, navigating an unexpected pregnancy, or want to grow into the role more intentionally, this space is for you.

Is this a birth education course or something deeper?

This is much deeper—it blends emotional preparation, ancestral wisdom, birth education, and men's work to support your growth into fatherhood on every level.

What if I miss a live session?

All sessions are recorded (excluding private shares) and available for replay, so you won't miss out on key teachings and exercises.

What's the format of the programme?

The programme runs over 10 weeks and includes weekly live Zoom sessions, guided modules, group sharing, reflection prompts, and supportive resources between sessions.

Who is the group programme for?

It's designed for expecting and aspiring fathers who want to feel more emotionally prepared, confident, and present for pregnancy, birth, and beyond.

Take the Next Step

Become the Father You Were Meant to Be

Designed for men who want to support their partner, lead with love, and grow into the role of a lifetime — fatherhood. Through knowledge, emotional healing, and sacred masculine rites of passage.